December 2023

How to prevent migraine? 8 techniques and home remedies

How to prevent migraine? 8 techniques and home remedies Most people can reduce the severity of their migraine symptoms when they do occu...

Types of exercise according to your body

MO WARRAD

Types of exercise according to your body Why do different people react to exercise in different ways? The fact that every body is distin...

5 tips for doing sports in summer

MO WARRAD

5 tips for doing sports in summer It is true! In the summer, being "fit" becomes a problem of first-division proportions, wher...

Sport: the best ally to combat stress

MO WARRAD

Sport: the best ally to combat stress Maintaining an active lifestyle can significantly impact our mental and emotional well-being. One ...

7 myths about CrossFit so you can practice it without fear

MO WARRAD

7 myths about CrossFit so you can practice it without fear Crossfit is a sporting approach that combines high energy expenditure, physic...

Showing

No More Posts

window['__wavt'] = 'AOuZoY7tX6bZF96vL6jHsv9SlIZyPKyrtA:1752222790236';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d8606101626678062835','//www.warradlads.com/2023/12/','8606101626678062835'); _WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '8606101626678062835', 'title': 'KNOW IT ALL ABOUT HEALTHY LIFE STYLE', 'url': 'https://www.warradlads.com/2023/12/', 'canonicalUrl': 'https://www.warradlads.com/2023/12/', 'homepageUrl': 'https://www.warradlads.com/', 'searchUrl': 'https://www.warradlads.com/search', 'canonicalHomepageUrl': 'https://www.warradlads.com/', 'blogspotFaviconUrl': 'https://www.warradlads.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': true, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': '', 'encoding': 'UTF-8', 'locale': 'en', 'localeUnderscoreDelimited': 'en', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22KNOW IT ALL ABOUT HEALTHY LIFE STYLE - Atom\x22 href\x3d\x22https://www.warradlads.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22KNOW IT ALL ABOUT HEALTHY LIFE STYLE - RSS\x22 href\x3d\x22https://www.warradlads.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22KNOW IT ALL ABOUT HEALTHY LIFE STYLE - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/8606101626678062835/posts/default\x22 /\x3e\n', 'meTag': '', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': false, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/0a879ddeb6094a4d', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'interstitialAccepted': false, 'sharing': {'platforms': [{'name': 'Get link', 'key': 'link', 'shareMessage': 'Get link', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Share to Facebook', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'X', 'key': 'twitter', 'shareMessage': 'Share to X', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Share to Pinterest', 'target': 'pinterest'}, {'name': 'Email', 'key': 'email', 'shareMessage': 'Email', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27en\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': false, 'jumpLinkMessage': 'Read more', 'pageType': 'archive', 'pageName': 'December 2023', 'pageTitle': 'KNOW IT ALL ABOUT HEALTHY LIFE STYLE: December 2023', 'metaDescription': 'Know it All, High Quality, Education, Health life style, Fitness and Diet Systems'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': 'Edit', 'linkCopiedToClipboard': 'Link copied to clipboard!', 'ok': 'Ok', 'postLink': 'Post Link'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': 'Custom', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': 'KNOW IT ALL ABOUT HEALTHY LIFE STYLE', 'description': 'Know it All, High Quality, Education, Health life style, Fitness and Diet Systems', 'url': 'https://www.warradlads.com/2023/12/', 'type': 'feed', 'isSingleItem': false, 'isMultipleItems': true, 'isError': false, 'isPage': false, 'isPost': false, 'isHomepage': false, 'isArchive': true, 'isLabelSearch': false, 'archive': {'year': 2023, 'month': 12, 'rangeMessage': 'Showing posts from December, 2023'}}}, {'name': 'widgets', 'data': [{'title': 'Main menu Mopile Logo', 'type': 'Image', 'sectionId': 'MopileMenuLogo', 'id': 'Image002'}, {'title': 'KNOW IT ALL ABOUT HEALTHY LIFE STYLE (Header)', 'type': 'Header', 'sectionId': 'logo', 'id': 'Header1'}, {'title': 'Pages', 'type': 'PageList', 'sectionId': 'pages', 'id': 'PageList1'}, {'title': 'Social Media icons', 'type': 'LinkList', 'sectionId': 'topsocialL', 'id': 'LinkList3'}, {'title': 'Main Menu', 'type': 'LinkList', 'sectionId': 'menu', 'id': 'LinkList001'}, {'title': 'search ...', 'type': 'BlogSearch', 'sectionId': 'searchform', 'id': 'BlogSearch2'}, {'title': 'contact form', 'type': 'ContactForm', 'sectionId': 'AddOns', 'id': 'ContactForm200'}, {'title': 'Blog Posts', 'type': 'Blog', 'sectionId': 'Tempnec', 'id': 'Blog1', 'posts': [{'id': '4670004961483424450', 'title': 'How to prevent migraine? 8 techniques and home remedies', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnw9ycXIiv6iPmSiRkHiCew9PBKJZyRvhyFXIv8isxuXAXP0dPLWA6_vHm3hCG0k9RGyILGk5mgBDMEiE-LRJ6gY7_wH3ZBzpYvH2IEoxP0KN8rlGugYluD1E3HOJFTTskLSdi82IYK4RVtSbx9gVxU2bg-sVfPYKgBMDmo3g0-I6ERDCT-N9FXL9l1IU/w640-h428/article54_p1.jpg', 'showInlineAds': false}, {'id': '1415309757584574097', 'title': 'Types of exercise according to your body', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh93VsDbnNRGvyvlm7W15CXiClGMtAcqis3wD3V3fH9ZbUww5W4ckwkHrhGNMbk6ibL4sMzCv0HX3UdNzctkmhtm-mJYaITe-4qSZ9MjaEFmB9NPAZwZxt2-18e6qgIAuxdxkfWperzE6HUoAcSZm-biUML_0Za7UT_gwU3HDiLZiY7kii-jvxcsn4Kp-E/w640-h428/article60_p1.jpg', 'showInlineAds': false}, {'id': '2245660102335622881', 'title': '5 tips for doing sports in summer', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj93nDIKEH4mMeBuOrb1e_ZjuN-TGTa6bOjsLTk4fGG7yjp_Ykw1gz7329eiURXaFG2uvARPKawYTvlPiG9P1ZWSe9zz5Uf1-D67chGQnMuGYPoTcY4dRXhx4ccAJBP-rqnm9R4yxfnw7WZg7jfopeU0IwszsiVGQ0Gp6R9bu2YGNrdX_xPqzDZwUKjjDA/w640-h428/article59_p1.jpg', 'showInlineAds': false}, {'id': '2032540261681372864', 'title': 'Sport: the best ally to combat stress', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5BXsU0LvqROgA9n2RGf6sxehAvUBpgKbEsmrcMjioW6o4hlwD_QRAN9Ib4FUS9EgjvF0eWcYemeh2t5eOIfQHHYib7Q4Bns6Rpbqt4TLF6D2RTacoPimDeuo3fT8AnABBC-Bx7STts0uIA1Ma9eMpZAJXcL8wVVWXMlIMFr41iWfClyWw7X6IU6HXVaM/w640-h428/article58_p1.jpg', 'showInlineAds': false}, {'id': '8234686851002862959', 'title': '7 myths about CrossFit so you can practice it without fear', 'featuredImage': 'https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8DB_gWpDZ9NEy5SF15LqzOXCZoAelCC8jISkVH1NTReXeCP0i00xkqPj_LoLBGLLL-Jx_OAoEQExLk8Yc8wQgliOWscBOCOAfUIPApfXQ23HbCLkspkL7mum6Lo9BIhlLlkH4yTMiJgEZxHurZB1pTrmjVEMbTSZe3e26LV6PK7d14dUS15__l6wesNU/w640-h402/article57_p1.jpg', 'showInlineAds': false}], 'headerByline': {'regionName': 'header1', 'items': [{'name': 'share', 'label': ''}, {'name': 'author', 'label': 'Written by:'}, {'name': 'timestamp', 'label': '-'}]}, 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'comments', 'label': 'comments'}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': ''}]}], 'allBylineItems': [{'name': 'share', 'label': ''}, {'name': 'author', 'label': 'Written by:'}, {'name': 'timestamp', 'label': '-'}, {'name': 'comments', 'label': 'comments'}, {'name': 'labels', 'label': ''}]}, {'title': 'AD TOP', 'type': 'HTML', 'sectionId': 'PostA3lan', 'id': 'HTML2'}, {'title': 'AD Center', 'type': 'HTML', 'sectionId': 'PostA3lan', 'id': 'HTML3'}, {'title': 'AD BOT', 'type': 'HTML', 'sectionId': 'PostA3lan', 'id': 'HTML4'}, {'title': 'Follow us', 'type': 'LinkList', 'sectionId': 'sidepar', 'id': 'LinkList4'}, {'title': '', 'type': 'PopularPosts', 'sectionId': 'sidepar', 'id': 'PopularPosts1', 'posts': [{'title': 'Five ways to stay active this winter', 'id': 4188488974219545193}, {'title': 'Navigating the Sunlight Vitamin: How Much Vitamin D Should You Take?', 'id': 5444206987183164368}, {'title': 'Types of exercise according to your body', 'id': 1415309757584574097}, {'title': '5 tips for doing sports in summer', 'id': 2245660102335622881}, {'title': 'How to prevent migraine? 8 techniques and home remedies', 'id': 4670004961483424450}, {'title': 'Sport: the best ally to combat stress', 'id': 2032540261681372864}, {'title': 'The Top 7 Calcium-Rich Foods You Should Include in Your Diet ', 'id': 3265047004683939906}, {'title': '7 myths about CrossFit so you can practice it without fear', 'id': 8234686851002862959}, {'title': 'The improvement your leg day needs!', 'id': 5919336876690306366}, {'title': 'Children require more calcium and vitamin D in their diet', 'id': 3883310700490503867}]}, {'title': 'Contact Form', 'type': 'ContactForm', 'sectionId': 'sidepar', 'id': 'ContactForm1'}, {'title': 'social media icons', 'type': 'LinkList', 'sectionId': 'footer-social', 'id': 'LinkList2'}]}]); _WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image002', 'MopileMenuLogo', document.getElementById('Image002'), {'resize': true}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'logo', document.getElementById('Header1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList1', 'pages', document.getElementById('PageList1'), {'title': 'Pages', 'links': [{'isCurrentPage': false, 'href': 'https://www.warradlads.com/p/about-us.html', 'id': '5396005063070361136', 'title': 'About us'}, {'isCurrentPage': false, 'href': 'https://www.warradlads.com/p/contact-us.html', 'id': '3274333127249178830', 'title': 'Contact us'}, {'isCurrentPage': false, 'href': 'https://www.warradlads.com/p/privacy-policy.html', 'id': '1202972905747566076', 'title': 'Privacy Policy'}], 'mobile': false, 'showPlaceholder': true, 'hasCurrentPage': false}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList3', 'topsocialL', document.getElementById('LinkList3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList001', 'menu', document.getElementById('LinkList001'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogSearchView', new _WidgetInfo('BlogSearch2', 'searchform', document.getElementById('BlogSearch2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ContactFormView', new _WidgetInfo('ContactForm200', 'AddOns', document.getElementById('ContactForm200'), {'contactFormMessageSendingMsg': 'Sending...', 'contactFormMessageSentMsg': 'Your message has been sent.', 'contactFormMessageNotSentMsg': 'Message could not be sent. Please try again later.', 'contactFormInvalidEmailMsg': 'A valid email address is required.', 'contactFormEmptyMessageMsg': 'Message field cannot be empty.', 'title': 'contact form', 'blogId': '8606101626678062835', 'contactFormNameMsg': 'Name', 'contactFormEmailMsg': 'Email', 'contactFormMessageMsg': 'Message', 'contactFormSendMsg': 'Send', 'contactFormToken': 'AOuZoY5wfdg8YYfkUBmwl1gdIROrSfh2jQ:1752222790237', 'submitUrl': 'https://www.blogger.com/contact-form.do'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'Tempnec', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/2241490851-lbx.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/123180807-lightbox_bundle.css'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML2', 'PostA3lan', document.getElementById('HTML2'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML3', 'PostA3lan', document.getElementById('HTML3'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML4', 'PostA3lan', document.getElementById('HTML4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList4', 'sidepar', document.getElementById('LinkList4'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts1', 'sidepar', document.getElementById('PopularPosts1'), {}, 'displayModeFull')); _WidgetManager._RegisterWidget('_ContactFormView', new _WidgetInfo('ContactForm1', 'sidepar', document.getElementById('ContactForm1'), {'contactFormMessageSendingMsg': 'Sending...', 'contactFormMessageSentMsg': 'Your message has been sent.', 'contactFormMessageNotSentMsg': 'Message could not be sent. Please try again later.', 'contactFormInvalidEmailMsg': 'A valid email address is required.', 'contactFormEmptyMessageMsg': 'Message field cannot be empty.', 'title': 'Contact Form', 'blogId': '8606101626678062835', 'contactFormNameMsg': 'Name', 'contactFormEmailMsg': 'Email', 'contactFormMessageMsg': 'Message', 'contactFormSendMsg': 'Send', 'contactFormToken': 'AOuZoY5wfdg8YYfkUBmwl1gdIROrSfh2jQ:1752222790237', 'submitUrl': 'https://www.blogger.com/contact-form.do'}, 'displayModeFull')); _WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList2', 'footer-social', document.getElementById('LinkList2'), {}, 'displayModeFull'));